is a Professor of Neurobiology and Ophthalmology at Stanford University School of Medicine. His lab focuses on neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. In this episode of the Huberman Lab Podcast, learn all about breathing – the biology of respiration, nose versus mouth breathing, benefits of breath for mood, leveraging breath for improved health outcomes, types of breathing, and much more.If you’ve spent any time Googling psychedelics or lurking in other internet spaces where psychonauts discuss the wonders and hazards of hallucinogens, odds are you’re familiar with Joe Rogan: American comedian, mixed martial artist, podcast host, DMT-enthusiast, and one of the most consumed media products on the planet. His podcast The Joe Rogan Experience is a mishmash of meandering musings often escalated by whiskey and weed. Since launching in 2009, Rogan has worked his way into the zeitgeist - to the disgust of some and the exhilaration of others. On his show, he makes market-exploding recommendations for CBD products, dietary supplements, and even nonfiction books.
He also discusses everything from quantum physics to cage-fighting and, presumably why you’re reading, psychedelics. In recent years, he's become a divisive name.
Though Rogan’s podcast began as pure entertainment, politics and public health are frequent discussion topics. He's been seen chumming it up with conspiracy king Alex Jones, while also vocalizing support for far-left politician Bernie Sanders in the past.
He has welcomed guests across the political and idealogical spectrum, hosting in-depth, hours-long conversations with experts in varied fields of interest, such as celebrated author Michael Pollan and mycologist Paul Stamets.
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